{"id":5704,"date":"2026-06-05T09:56:38","date_gmt":"2026-06-05T09:56:38","guid":{"rendered":"https:\/\/inof.es\/?p=5704"},"modified":"2026-06-05T09:56:38","modified_gmt":"2026-06-05T09:56:38","slug":"childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control","status":"publish","type":"post","link":"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/","title":{"rendered":"Childhood myopia: the silent epidemic that can now be brought under control"},"content":{"rendered":"<p>Myopia in children is increasing at a rate that is causing concern among specialists. Estimates suggest that, if this trend continues, half the world\u2019s population could be short-sighted by 2050. It is not just a matter of glasses: high myopia increases the risk of serious complications in adulthood, such as retinal detachment, glaucoma or macular damage. That is why the aim of treatments is not to cure \u2014 myopia cannot be reversed \u2014 but to slow its progression.<\/p>\n<p><strong>What works?<\/strong><\/p>\n<p>The most recent evidence, compiled in scientific reviews from 2025, highlights several strategies that can be combined and must be tailored to the individual. Low-dose atropine eye drops, applied at night for a couple of years, help to slow down excessive eye growth. Myopia control lenses and glasses, featuring peripheral defocus technologies, have shown in recent data that prolonged use maintains the effect over time, and that combining them with atropine can yield even better results. In selected cases, orthokeratology (night-time lenses) is used, and an emerging option is low-level red light therapy, which is still under evaluation.<\/p>\n<p>And there is something that costs nothing and is strongly backed by science: spending more time outdoors and doing less close-up work without taking breaks. Natural light stimulates the release of dopamine in the retina, which helps to slow down the elongation of the eye. A practical recommendation for home and school: frequent breaks and plenty of time spent playing outdoors. And, of course, an annual eye test for young children.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Myopia in children is increasing at a rate that is causing concern among specialists. Estimates suggest that, if this trend continues, half the world\u2019s population could be short-sighted by 2050. It is not just a matter of glasses: high myopia increases the risk of serious complications in adulthood, such as retinal detachment, glaucoma or macular&hellip;<\/p>\n","protected":false},"author":7,"featured_media":5700,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[379],"tags":[],"post_series":[],"class_list":["post-5704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-myopia","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Childhood myopia: the silent epidemic that can now be brought under control - Inof | Centro de investigaci\u00f3n y cirug\u00eda ocular<\/title>\n<meta name=\"description\" content=\"Severe myopia increases the risk of serious complications in adulthood, such as retinal detachment, glaucoma or macular damage.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Childhood myopia: the silent epidemic that can now be brought under control - Inof | Centro de investigaci\u00f3n y cirug\u00eda ocular\" \/>\n<meta property=\"og:description\" content=\"Severe myopia increases the risk of serious complications in adulthood, such as retinal detachment, glaucoma or macular damage.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/\" \/>\n<meta property=\"og:site_name\" content=\"Inof | Centro de investigaci\u00f3n y cirug\u00eda ocular\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/OftalmologiaINOF\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-05T09:56:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/inof.es\/wp-content\/uploads\/2026\/06\/ninos.png\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Dani\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dani\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/\"},\"author\":{\"name\":\"Dani\",\"@id\":\"https:\/\/inof.es\/en\/#\/schema\/person\/f41a087e263169a04963fd245d3985d0\"},\"headline\":\"Childhood myopia: the silent epidemic that can now be brought under control\",\"datePublished\":\"2026-06-05T09:56:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/\"},\"wordCount\":258,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/inof.es\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/inof.es\/wp-content\/uploads\/2026\/06\/ninos.png\",\"articleSection\":[\"Myopia\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/\",\"url\":\"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/\",\"name\":\"Childhood myopia: the silent epidemic that can now be brought under control - Inof | Centro de investigaci\u00f3n y cirug\u00eda ocular\",\"isPartOf\":{\"@id\":\"https:\/\/inof.es\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/inof.es\/wp-content\/uploads\/2026\/06\/ninos.png\",\"datePublished\":\"2026-06-05T09:56:38+00:00\",\"description\":\"Severe myopia increases the risk of serious complications in adulthood, such as retinal detachment, glaucoma or macular damage.\",\"breadcrumb\":{\"@id\":\"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/#primaryimage\",\"url\":\"https:\/\/inof.es\/wp-content\/uploads\/2026\/06\/ninos.png\",\"contentUrl\":\"https:\/\/inof.es\/wp-content\/uploads\/2026\/06\/ninos.png\",\"width\":900,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/inof.es\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Childhood myopia: the silent epidemic that can now be brought under control\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/inof.es\/en\/#website\",\"url\":\"https:\/\/inof.es\/en\/\",\"name\":\"Centro Inof | Dra. Fdez-Agrafojo\",\"description\":\"Especialistas en estrabismo y oftalmolog\u00eda infantil\",\"publisher\":{\"@id\":\"https:\/\/inof.es\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/inof.es\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/inof.es\/en\/#organization\",\"name\":\"Centro INOF de la Dra. Fdez-Agrafojo\",\"url\":\"https:\/\/inof.es\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/inof.es\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/inof.es\/wp-content\/uploads\/2018\/10\/logo-agrafojo.png\",\"contentUrl\":\"https:\/\/inof.es\/wp-content\/uploads\/2018\/10\/logo-agrafojo.png\",\"width\":721,\"height\":332,\"caption\":\"Centro INOF de la Dra. Fdez-Agrafojo\"},\"image\":{\"@id\":\"https:\/\/inof.es\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/OftalmologiaINOF\/\",\"https:\/\/www.instagram.com\/inof_agrafojo\/\",\"https:\/\/www.linkedin.com\/in\/dora-fern\u00e1ndez-agrafojo\/?ppe=1\",\"https:\/\/www.youtube.com\/channel\/UCOK86vawyDB209S0-i8dFDg\/playlists\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/inof.es\/en\/#\/schema\/person\/f41a087e263169a04963fd245d3985d0\",\"name\":\"Dani\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/inof.es\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/175e9fccb14abcf750662698f4f2658e162178a1e72111ab59c81bb67b3eb6e9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/175e9fccb14abcf750662698f4f2658e162178a1e72111ab59c81bb67b3eb6e9?s=96&d=mm&r=g\",\"caption\":\"Dani\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Childhood myopia: the silent epidemic that can now be brought under control - Inof | Centro de investigaci\u00f3n y cirug\u00eda ocular","description":"Severe myopia increases the risk of serious complications in adulthood, such as retinal detachment, glaucoma or macular damage.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/","og_locale":"en_US","og_type":"article","og_title":"Childhood myopia: the silent epidemic that can now be brought under control - Inof | Centro de investigaci\u00f3n y cirug\u00eda ocular","og_description":"Severe myopia increases the risk of serious complications in adulthood, such as retinal detachment, glaucoma or macular damage.","og_url":"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/","og_site_name":"Inof | Centro de investigaci\u00f3n y cirug\u00eda ocular","article_publisher":"https:\/\/www.facebook.com\/OftalmologiaINOF\/","article_published_time":"2026-06-05T09:56:38+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/inof.es\/wp-content\/uploads\/2026\/06\/ninos.png","type":"image\/png"}],"author":"Dani","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dani","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/#article","isPartOf":{"@id":"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/"},"author":{"name":"Dani","@id":"https:\/\/inof.es\/en\/#\/schema\/person\/f41a087e263169a04963fd245d3985d0"},"headline":"Childhood myopia: the silent epidemic that can now be brought under control","datePublished":"2026-06-05T09:56:38+00:00","mainEntityOfPage":{"@id":"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/"},"wordCount":258,"commentCount":0,"publisher":{"@id":"https:\/\/inof.es\/en\/#organization"},"image":{"@id":"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/#primaryimage"},"thumbnailUrl":"https:\/\/inof.es\/wp-content\/uploads\/2026\/06\/ninos.png","articleSection":["Myopia"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/","url":"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/","name":"Childhood myopia: the silent epidemic that can now be brought under control - Inof | Centro de investigaci\u00f3n y cirug\u00eda ocular","isPartOf":{"@id":"https:\/\/inof.es\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/#primaryimage"},"image":{"@id":"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/#primaryimage"},"thumbnailUrl":"https:\/\/inof.es\/wp-content\/uploads\/2026\/06\/ninos.png","datePublished":"2026-06-05T09:56:38+00:00","description":"Severe myopia increases the risk of serious complications in adulthood, such as retinal detachment, glaucoma or macular damage.","breadcrumb":{"@id":"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/#primaryimage","url":"https:\/\/inof.es\/wp-content\/uploads\/2026\/06\/ninos.png","contentUrl":"https:\/\/inof.es\/wp-content\/uploads\/2026\/06\/ninos.png","width":900,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/inof.es\/en\/childhood-myopia-the-silent-epidemic-that-can-now-be-brought-under-control\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/inof.es\/en\/"},{"@type":"ListItem","position":2,"name":"Childhood myopia: the silent epidemic that can now be brought under control"}]},{"@type":"WebSite","@id":"https:\/\/inof.es\/en\/#website","url":"https:\/\/inof.es\/en\/","name":"Centro Inof | Dra. Fdez-Agrafojo","description":"Especialistas en estrabismo y oftalmolog\u00eda infantil","publisher":{"@id":"https:\/\/inof.es\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/inof.es\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/inof.es\/en\/#organization","name":"Centro INOF de la Dra. Fdez-Agrafojo","url":"https:\/\/inof.es\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/inof.es\/en\/#\/schema\/logo\/image\/","url":"https:\/\/inof.es\/wp-content\/uploads\/2018\/10\/logo-agrafojo.png","contentUrl":"https:\/\/inof.es\/wp-content\/uploads\/2018\/10\/logo-agrafojo.png","width":721,"height":332,"caption":"Centro INOF de la Dra. Fdez-Agrafojo"},"image":{"@id":"https:\/\/inof.es\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/OftalmologiaINOF\/","https:\/\/www.instagram.com\/inof_agrafojo\/","https:\/\/www.linkedin.com\/in\/dora-fern\u00e1ndez-agrafojo\/?ppe=1","https:\/\/www.youtube.com\/channel\/UCOK86vawyDB209S0-i8dFDg\/playlists"]},{"@type":"Person","@id":"https:\/\/inof.es\/en\/#\/schema\/person\/f41a087e263169a04963fd245d3985d0","name":"Dani","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/inof.es\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/175e9fccb14abcf750662698f4f2658e162178a1e72111ab59c81bb67b3eb6e9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/175e9fccb14abcf750662698f4f2658e162178a1e72111ab59c81bb67b3eb6e9?s=96&d=mm&r=g","caption":"Dani"}}]}},"_links":{"self":[{"href":"https:\/\/inof.es\/en\/wp-json\/wp\/v2\/posts\/5704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inof.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inof.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inof.es\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/inof.es\/en\/wp-json\/wp\/v2\/comments?post=5704"}],"version-history":[{"count":1,"href":"https:\/\/inof.es\/en\/wp-json\/wp\/v2\/posts\/5704\/revisions"}],"predecessor-version":[{"id":5705,"href":"https:\/\/inof.es\/en\/wp-json\/wp\/v2\/posts\/5704\/revisions\/5705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inof.es\/en\/wp-json\/wp\/v2\/media\/5700"}],"wp:attachment":[{"href":"https:\/\/inof.es\/en\/wp-json\/wp\/v2\/media?parent=5704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inof.es\/en\/wp-json\/wp\/v2\/categories?post=5704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inof.es\/en\/wp-json\/wp\/v2\/tags?post=5704"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/inof.es\/en\/wp-json\/wp\/v2\/post_series?post=5704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}